Subscribe to the blog

Archive for October, 2016

Cinnamon Almond Butter Coconut Cream Spread

Cinnamon, Almond Butter, Coconut Cream Spread…ok, that’s a mouth full!  I need to work on that recipe naming thing! As you know, I have been eating according to the #Whole30 eating plan for the past almost two months.  I am almost done with #round2 and I am excited to be…


Sticky Maple Walnuts

Sticky Maple Walnuts…that just says YUM! It might be the memories I have with my grandparents walnut trees or it just might be the amazing smell coming from my oven that makes me so excited …probably a little of both. When I was a little girl we would go to…


My Whole 30 Experience

Have you heard of Whole 30? I have and I am so glad! About a 8 months ago, a friend of mine embarked on the Whole 30 journey and while I wanted to join her, the timing wasn’t right. About 50 days ago she was doing Whole 30 again, and…


Sausage, Squash and Kale Frittata

Sausage, squash and kale are the stars of the show in this delicious autumn frittata that is sure to please a crowd. These past couple of months, I have been eating based on a plan called Whole30. Have any of you heard about this dietary “reset” program? Focusing on the…


Get every new post delivered to your Inbox

Join other followers